• Top 10 Supplements in 2016

    #8 – CLA

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    Conjugated Linoleic Acid (CLA) is a fatty acid found in meat and dairy products. The CLA supplement helps reduce body fat and increases muscle strength, which helps build endurance during vigorous exercise. CLA has omega-6 fatty acids that speeds up the metabolic system and controls cholesterol levels. It helps the body convert food efficiently into energy.

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